Evolve Pilates



Evolve Rehabilitation and Pilates is the only fully equipped Pilates Studio in Palos Verdes owned and operated by a physical therapist.

Anthony Waters, a physical therapist with 30 years experience, created Evolve on the premise to combine his knowledge of biomechanics and kinesiology with Pilates and exercise. The purpose at Evolve is to individually educate every client about their body mechanics, alignment and efficiency of movement, and maximize their strengths.

All instructors at Evolve are certified by two of the most respected and extensive Pilates programs: Body Arts and Science International (BASI) and Advances in Pilates Technique. All instructors are required to complete hundreds of hours of observation, practice and teaching before completing the programs. In addition, they are required to attend continuing education courses annually.

Anthony also hosts in-service classes in anatomy, biomechanics and kinesiology for his instructors to ensure that Evolve is able to offer the highest quality of instruction in Pilates and training.

Evolve offers:

• One-on-one private instruction • Semi-private instruction
• Reformer classes • Floor Intensive Training (mat classes)

In addition, Evolve offers specialty classes in Yoga, jump board, adolescent sport-specific training, and specialty workshops for equestrians, golfing, cycling, hiking, and skiing/snowboarding.

We are Movement Science Specialists!